Keith Darby 22:00 row
5,412m
Meters
22:00.0
Time
2:01.9
Pace
352
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 121 |
April 15, 2017 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,412m | 2:01.9 | 193 | 964 | 25 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 22:00.0 | 477m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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