Keith Darby 22:00 row
5,421m
Meters
22:00.0
Time
2:01.7
Pace
353
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 119 |
April 17, 2017 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,421m | 2:01.7 | 194 | 967 | 24 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 22:00.0 | 476m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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