Keith Darby 30:00 row
8,104m
Meters
30:00.0
Time
1:51.0
Pace
587
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 119 |
May 08, 2017 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,104m | 1:51.0 | 256 | 1179 | 26 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 25 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 |
| 18:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 26 |
| 24:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 26 |
| 30:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 26 |
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Workout Graph
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