Keith Darby 2:06:19 row
30,019
Meters
2:06:19.0
Time
2:06.2
Pace
1879
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 2770 |
| Drag Factor | 120 |
May 14, 2017 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06:19.0 | 30,019 | 2:06.2 | 174 | 898 | 1879 | 22 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 21 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 75 | 22 |
| 1:05:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 1:10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 1:15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 1:20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 1:25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 1:30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 |
| 1:35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 1:40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 1:45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 |
| 1:50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 |
| 1:55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 2:00:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 2:05:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 20 |
| 2:06:19.0 | 299 | 2:12.1 | 152 | 822 | 18 | 20 |
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Workout Graph
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