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Keith Darby 2:42:11 row

39,485m

Meters

2:42:11.8

Time

2:03.2

Pace

2532

Calories

130

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate23
Stroke Count3647
Drag Factor227

May 19, 2017 09:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42:11.8 39,485m 2:03.2 187 943 23 130
5:00.0 1,201m 2:04.8 180 918 23 129
10:00.0 1,220m 2:02.9 188 948 24 133
15:00.0 1,223m 2:02.6 190 952 24 132
20:00.0 1,224m 2:02.5 190 954 24 132
25:00.0 1,222m 2:02.7 189 951 24 135
30:00.0 1,220m 2:02.9 188 948 24 130
35:00.0 1,217m 2:03.2 187 943 24 132
40:00.0 1,222m 2:02.7 189 951 23 129
45:00.0 1,210m 2:03.9 184 932 23 131
50:00.0 1,216m 2:03.3 186 941 23 129
55:00.0 1,216m 2:03.3 186 941 23 127
1:00:00.0 1,220m 2:02.9 188 948 23 126
1:05:00.0 1,218m 2:03.1 187 944 24 129
1:10:00.0 1,219m 2:03.0 188 946 24 134
1:15:00.0 1,218m 2:03.1 187 944 23 136
1:20:00.0 1,213m 2:03.6 185 936 22 131
1:25:00.0 1,213m 2:03.6 185 936 22 133
1:30:00.0 1,220m 2:02.9 188 948 22 126
1:35:00.0 1,218m 2:03.1 187 944 22 129
1:40:00.0 1,218m 2:03.1 187 944 22 132
1:45:00.0 1,212m 2:03.7 185 935 22 127
1:50:00.0 1,216m 2:03.3 186 941 21 132
1:55:00.0 1,222m 2:02.7 189 951 22 132
2:00:00.0 1,217m 2:03.2 187 943 22 130
2:05:00.0 1,221m 2:02.8 189 949 22 129
2:10:00.0 1,225m 2:02.4 191 956 22 133
2:15:00.0 1,220m 2:02.9 188 948 22 134
2:20:00.0 1,221m 2:02.8 189 949 22 131
2:25:00.0 1,217m 2:03.2 187 943 22 134
2:30:00.0 1,212m 2:03.7 185 935 21 134
2:35:00.0 1,218m 2:03.1 187 944 22 133
2:40:00.0 1,222m 2:02.7 189 951 22 132
2:42:11.0 515m 2:07.1 170 885 20 110

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Workout Graph

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