Keith Darby 4x20:00/2:00r row
21,799m
Meters
1:20:00.0
Time
1:50.0
Pace
1604
Calories
| Rest Distance | 691m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 22,490m |
| Overall Time | 1:28:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 2136 |
| Drag Factor | 113 |
May 27, 2017 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,799m | 1:50.0 | 262 | 1202 | 26 | |
| 20:00.0 | 5,335m | 1:52.4 | 246 | 1146 | 25 | |
| 20:00.0 | 5,634m | 1:46.4 | 290 | 1297 | 27 | |
| 20:00.0 | 5,489m | 1:49.3 | 268 | 1222 | 26 | |
| 20:00.0 | 5,340m | 1:52.3 | 247 | 1149 | 25 | |
| r691m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.