Keith Darby 2x45:00/4:30r row
23,149m
Meters
1:30:00.0
Time
1:56.6
Pace
1588
Calories
| Rest Distance | 1,899m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 25,048m |
| Overall Time | 1:39:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 2322 |
| Drag Factor | 112 |
June 05, 2017 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,149m | 1:56.6 | 221 | 1059 | 24 | |
| 45:00.0 | 11,562m | 1:56.7 | 220 | 1056 | 24 | |
| 45:00.0 | 11,587m | 1:56.5 | 221 | 1061 | 24 | |
| r1,899m |
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Workout Graph
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