Keith Darby 11:50 row
3,024m
Meters
11:50.3
Time
1:57.4
Pace
204
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 113 |
July 01, 2017 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.3 | 3,024m | 1:57.4 | 216 | 1043 | 26 |
| 2:06.9 | 3,000m | 0:21.1 | 36994 | 127620 | 27 |
| 4:15.6 | 3,000m | 0:21.4 | 35464 | 122352 | 27 |
| 5:02.4 | -2,976m | 59:51.2.9 | -719978 | -2477577 | 25 |
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