Keith Darby 20000m row
20,000m
Meters
1:12:50.1
Time
1:49.2
Pace
1484
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 1929 |
| Drag Factor | 113 |
July 01, 2017 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:50.1 | 20,000m | 1:49.2 | 268 | 1223 | 26 |
| 14:40.2 | 4,000m | 1:50.0 | 263 | 1204 | 26 |
| 14:40.1 | 8,000m | 1:50.0 | 263 | 1204 | 26 |
| 14:40.2 | 12,000m | 1:50.0 | 263 | 1204 | 26 |
| 14:40.5 | 16,000m | 1:50.0 | 263 | 1203 | 26 |
| 14:09.1 | 20,000m | 1:46.1 | 293 | 1307 | 27 |
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Workout Graph
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