Keith Darby 20:12 row
5,043m
Meters
20:12.9
Time
2:00.2
Pace
332
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 227 |
July 17, 2017 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 5,043m | 2:00.2 | 201 | 992 | 22 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 20:12.0 | 35m | 2:51.4 | 69 | 539 | 19 |
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Workout Graph
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