Keith Darby 20:08 row
5,041m
Meters
20:08.4
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 111 |
July 18, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,041m | 1:59.8 | 203 | 999 | 21 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 20:08.0 | 30m | 2:13.3 | 148 | 808 | 7 |
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Workout Graph
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