Keith Darby 1:52:41 row
28,911m
Meters
1:52:41.3
Time
1:56.9
Pace
1964
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 2812 |
| Drag Factor | 108 |
July 29, 2017 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:41.3 | 28,911m | 1:56.9 | 219 | 1053 | 25 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 55:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 1:00:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 1:05:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 1:10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 1:15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 1:20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 1:25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 1:30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 1:35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 1:40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 1:45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 1:50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 1:52:41.0 | 694m | 1:55.9 | 224 | 1071 | 25 |
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Workout Graph
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