Keith Darby 45:00 row
12,267m
Meters
45:00.0
Time
1:50.0
Pace
901
Calories
164
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 109 |
October 08, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,267m | 1:50.0 | 263 | 1203 | 26 | 164 |
| 9:00.0 | 2,445m | 1:50.4 | 260 | 1194 | 27 | 160 |
| 18:00.0 | 2,450m | 1:50.2 | 262 | 1199 | 26 | 165 |
| 27:00.0 | 2,451m | 1:50.1 | 262 | 1201 | 26 | 163 |
| 36:00.0 | 2,453m | 1:50.0 | 262 | 1203 | 26 | 166 |
| 45:00.0 | 2,469m | 1:49.3 | 268 | 1221 | 26 | 170 |
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Workout Graph
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