Keith Darby 22:00 row
5,518m
Meters
22:00.0
Time
1:59.6
Pace
365
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 125 |
November 04, 2017 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,518m | 1:59.6 | 205 | 1003 | 24 | 136 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 129 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 144 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 137 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 135 |
| 22:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 135 |
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Workout Graph
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