Keith Darby 5000m row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 114 |
October 29, 2017 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 25 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 25 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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