Keith Darby 10:00 row
2,459m
Meters
10:00.0
Time
2:02.0
Pace
157
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 115 |
October 21, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 22 | 142 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 140 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 140 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 145 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 143 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 145 |
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Workout Graph
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