Keith Darby 22:00 row
5,580
Meters
22:00.0
Time
1:58.2
Pace
375
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 113 |
October 21, 2017 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,580 | 1:58.2 | 212 | 1027 | 24 | 141 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 139 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 146 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 | 143 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 138 |
| 22:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.