Keith Darby 5:00 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 112 |
October 21, 2017 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 134 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 121 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 135 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 139 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 138 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 139 |
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Workout Graph
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