Keith Darby 1:00:00 row
15,645m
Meters
1:00:00.0
Time
1:55.0
Pace
1088
Calories
161
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 127 |
November 08, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,645m | 1:55.0 | 230 | 1090 | 20 | 161 |
| 12:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 20 | 158 |
| 24:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 20 | 161 |
| 36:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 20 | 162 |
| 48:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 20 | 159 |
| 1:00:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 20 | 165 |
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20 SPM