Keith Darby 10000m row
10,000m
Meters
38:55.8
Time
1:56.7
Pace
683
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 925 |
| Drag Factor | 122 |
November 11, 2017 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.8 | 10,000m | 1:56.7 | 220 | 1056 | 24 | 150 |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 23 | 151 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 23 | 152 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 24 | 150 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 24 | 153 |
| 7:46.6 | 10,000m | 1:56.6 | 221 | 1058 | 24 | 144 |
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Workout Graph
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