Keith Darby 5:00 row
1,228m
Meters
5:00.0
Time
2:02.1
Pace
79
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 122 |
November 11, 2017 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 132 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 128 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 131 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 132 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 133 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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