Keith Darby 8:00 row
2,000
Meters
8:00.0
Time
2:00.0
Pace
130
Calories
108
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 124 |
November 20, 2017 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 130 | 23 | 108 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 24 | 131 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 22 | 136 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 23 | 142 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 23 |
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Workout Graph
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