Keith Darby 22:00 row
5,534m
Meters
22:00.0
Time
1:59.2
Pace
368
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 125 |
November 18, 2017 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,534m | 1:59.2 | 206 | 1010 | 25 | 138 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 132 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 143 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 142 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 138 |
| 22:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 136 |
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Workout Graph
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