Keith Darby 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 117 |
November 18, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 134 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 129 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 135 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 133 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 139 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 137 |
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Workout Graph
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