Keith Darby 1:12:00 row
18,477m
Meters
1:12:00.0
Time
1:56.9
Pace
1276
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 1791 |
| Drag Factor | 119 |
November 27, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 18,477m | 1:56.9 | 219 | 1053 | 25 | 144 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 24 | 133 |
| 24:00.0 | 3,379m | 1:46.5 | 289 | 1296 | 28 | 168 |
| 36:00.0 | 2,926m | 2:03.0 | 188 | 946 | 24 | 135 |
| 48:00.0 | 3,394m | 1:46.0 | 293 | 1309 | 27 | 170 |
| 1:00:00.0 | 2,926m | 2:03.0 | 188 | 946 | 24 | 132 |
| 1:12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 23 | 129 |
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Workout Graph
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