Keith Darby v20:00/r...3 row
13,157m
Meters
53:00.0
Time
2:00.8
Pace
873
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,157m |
| Overall Time | 53:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 1271 |
| Drag Factor | 128 |
December 06, 2017 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.0 | 13,157m | 2:00.8 | 198 | 982 | 27 | |
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 24 | |
| 3:00.0 | 928m | 1:36.9 | 384 | 1620 | 33 | |
| 30:00.0 | 7,360m | 2:02.2 | 191 | 958 | 23 | |
| r0m |
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Workout Graph
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