Keith Darby 10000m row
10,000m
Meters
36:39.8
Time
1:49.9
Pace
735
Calories
163
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
| Stroke Count | 1021 |
| Drag Factor | 124 |
December 30, 2017 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.8 | 10,000m | 1:49.9 | 263 | 1205 | 28 | 163 |
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 29 | 161 |
| 7:22.8 | 4,000m | 1:50.7 | 258 | 1187 | 29 | 160 |
| 7:17.1 | 6,000m | 1:49.2 | 268 | 1223 | 30 | 159 |
| 7:20.5 | 8,000m | 1:50.1 | 262 | 1201 | 27 | 166 |
| 7:14.6 | 10,000m | 1:48.6 | 273 | 1239 | 25 | 171 |
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Workout Graph
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