Keith Darby 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 124 |
January 02, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 25 | 147 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 151 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 | 160 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 144 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 140 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 141 |
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Workout Graph
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