Keith Darby 25000m row
25,000m
Meters
1:38:21.1
Time
1:58.0
Pace
1692
Calories
134
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 23 |
Stroke Count | 2261 |
Drag Factor | 120 |
January 18, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:21.1 | 25,000m | 1:58.0 | 213 | 1032 | 23 | 134 |
20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 23 | 136 |
19:35.2 | 10,000m | 1:57.5 | 216 | 1042 | 23 | 138 |
19:10.2 | 15,000m | 1:55.0 | 230 | 1091 | 23 | 141 |
19:35.3 | 20,000m | 1:57.5 | 216 | 1041 | 23 | 132 |
20:00.2 | 25,000m | 2:00.0 | 202 | 996 | 23 | 124 |
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Workout Graph
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