Keith Darby 1000m row

1,000m

Meters

4:09.8

Time

2:04.9

Pace

60

Calories

Average Watts180
Calories Per Hour918
Stroke Rate24
Stroke Count101
Drag Factor125

February 16, 2018 06:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.8 1,000m 2:04.9 180 918 24
0:51.4 200m 2:08.5 165 867 25
0:49.8 400m 2:04.5 181 924 25
0:49.8 600m 2:04.5 181 924 24
0:49.0 800m 2:02.5 190 955 24
0:49.7 1,000m 2:04.2 182 927 23

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Workout Graph

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