Keith Darby 5:13 row
1,218m
Meters
5:13.3
Time
2:08.6
Pace
74
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 121 |
February 17, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,218m | 2:08.6 | 165 | 866 | 19 | 128 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 128 |
| 5:13.0 | 46m | 2:21.3 | 124 | 726 | 14 | 127 |
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