Keith Darby 9:21 row
2,187m
Meters
9:21.2
Time
2:08.3
Pace
135
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 126 |
March 01, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.2 | 2,187m | 2:08.3 | 166 | 870 | 24 | 128 |
| 1:55.9 | 3,000m | 0:19.3 | 48559 | 167421 | 24 | 125 |
| 3:38.8 | -813m | 58:56.4.3 | -1381 | -4453 | 23 | 130 |
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