Keith Darby 1:39:09 row
25,023m
Meters
1:39:09.2
Time
1:58.8
Pace
1671
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 2489 |
| Drag Factor | 118 |
March 05, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:09.2 | 25,023m | 1:58.8 | 208 | 1017 | 25 | 138 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 96 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 151 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 125 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 150 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 130 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 153 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 132 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 153 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 125 |
| 50:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 152 |
| 55:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 125 |
| 1:00:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 154 |
| 1:05:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 127 |
| 1:10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 153 |
| 1:15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 131 |
| 1:20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 157 |
| 1:25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 129 |
| 1:30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 158 |
| 1:35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 131 |
| 1:39:09.0 | 1,033m | 2:00.5 | 200 | 988 | 25 | 131 |
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Workout Graph
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