Keith Darby 1000m row
1,000m
Meters
3:08.0
Time
1:34.0
Pace
90
Calories
172
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 38 |
| Stroke Count | 119 |
| Drag Factor | 126 |
March 07, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 1,000m | 1:34.0 | 421 | 1750 | 38 | 172 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 40 | 161 |
| 0:37.6 | 400m | 1:34.0 | 421 | 1750 | 37 | 173 |
| 0:37.9 | 600m | 1:34.7 | 411 | 1716 | 38 | 176 |
| 0:37.9 | 800m | 1:34.7 | 411 | 1716 | 36 | 176 |
| 0:37.1 | 1,000m | 1:32.7 | 439 | 1809 | 39 | 178 |
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Workout Graph
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