Keith Darby 22:00 row
5,557m
Meters
22:00.0
Time
1:58.7
Pace
371
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 126 |
March 07, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,557m | 1:58.7 | 209 | 1018 | 26 | 135 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 134 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 138 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 136 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 130 |
| 22:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 137 |
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Workout Graph
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