Keith Darby 14:56 row
3,522m
Meters
14:56.2
Time
2:07.2
Pace
219
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 131 |
March 07, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.2 | 3,522m | 2:07.2 | 170 | 884 | 24 | 128 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 132 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 125 |
| 14:56.0 | 1,167m | 2:06.8 | 172 | 890 | 24 | 127 |
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