Keith Darby 1:36:53 row
25,025m
Meters
1:36:53.4
Time
1:56.1
Pace
1718
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 2456 |
| Drag Factor | 122 |
March 10, 2018 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:53.4 | 25,025m | 1:56.1 | 223 | 1068 | 25 | 138 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 138 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 137 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 138 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 138 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 140 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 137 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 143 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 140 |
| 45:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 135 |
| 50:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 133 |
| 55:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 135 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 138 |
| 1:05:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 133 |
| 1:10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 137 |
| 1:15:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 29 | 159 |
| 1:20:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 28 | 141 |
| 1:25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 137 |
| 1:30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 136 |
| 1:35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 132 |
| 1:36:53.0 | 485m | 1:56.4 | 221 | 1061 | 24 | 133 |
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Workout Graph
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