Keith Darby 7:08 row
1,695m
Meters
7:08.5
Time
2:06.4
Pace
105
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 122 |
March 12, 2018 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.5 | 1,695m | 2:06.4 | 173 | 896 | 24 | |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 123 |
| 7:08.0 | 498m | 2:08.5 | 165 | 867 | 23 | 118 |
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Workout Graph
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