Keith Darby 10:06 row
2,459m
Meters
10:06.6
Time
2:03.3
Pace
158
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 122 |
April 09, 2018 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,459m | 2:03.3 | 187 | 941 | 19 | 141 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 147 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 138 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 137 |
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