Keith Darby 4:29 row
1,018m
Meters
4:29.5
Time
2:12.3
Pace
61
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 121 |
April 21, 2018 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,018m | 2:12.3 | 151 | 819 | 23 | 118 |
| 4:29.0 | 1,018m | 2:12.1 | 152 | 822 | 23 | 118 |
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Workout Graph
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