Keith Darby 4:47 row
1,016m
Meters
4:47.5
Time
2:21.4
Pace
58
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 123 |
April 29, 2018 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,016m | 2:21.4 | 124 | 725 | 21 | 130 |
| 4:47.0 | 1,017m | 2:21.1 | 125 | 728 | 21 | 130 |
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