Keith Darby 7:05 row
1,460m
Meters
7:05.9
Time
2:25.8
Pace
81
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 123 |
April 29, 2018 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,460m | 2:25.8 | 113 | 688 | 21 | 131 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 124 |
| 7:05.0 | 457m | 2:16.7 | 137 | 770 | 21 | 137 |
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Workout Graph
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