Keith Darby 12:00 row
3,550m
Meters
12:00.0
Time
1:41.4
Pace
288
Calories
185
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 31 |
| Stroke Count | 368 |
| Drag Factor | 123 |
April 29, 2018 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,550m | 1:41.4 | 336 | 1455 | 31 | 185 |
| 3:00.0 | 878m | 1:42.5 | 325 | 1418 | 30 | 181 |
| 6:00.0 | 878m | 1:42.5 | 325 | 1418 | 30 | 184 |
| 9:00.0 | 878m | 1:42.5 | 325 | 1418 | 30 | 186 |
| 12:00.0 | 917m | 1:38.1 | 370 | 1574 | 33 | 190 |
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Workout Graph
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