Keith Darby 4:21 row
913m
Meters
4:21.4
Time
2:23.1
Pace
51
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 122 |
April 29, 2018 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 913m | 2:23.1 | 119 | 710 | 22 | 133 |
| 4:21.0 | 914m | 2:22.7 | 120 | 713 | 22 | 133 |
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Workout Graph
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