Keith Darby 15:07 row
3,594m
Meters
15:07.4
Time
2:06.2
Pace
225
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 124 |
April 29, 2018 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,594m | 2:06.2 | 174 | 898 | 20 | 141 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 138 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 140 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 143 |
| 15:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 142 |
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Workout Graph
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