Keith Darby 4:23 row
1,030m
Meters
4:23.8
Time
2:08.0
Pace
64
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 119 |
May 03, 2018 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,030m | 2:08.0 | 167 | 873 | 23 | |
| 4:23.0 | 1,031m | 2:07.5 | 169 | 880 | 23 | 130 |
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