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Keith Darby 2:11:16 row

34,746m

Meters

2:11:16.1

Time

1:53.3

Pace

2456

Calories

151

Heart Rate

Average Watts240
Calories Per Hour1127
Stroke Rate26
Stroke Count3469
Drag Factor120

May 04, 2018 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11:16.1 34,746m 1:53.3 240 1127 26 151
5:00.0 1,301m 1:55.2 228 1085 26 140
10:00.0 1,313m 1:54.2 235 1107 26 145
15:00.0 1,316m 1:53.9 236 1113 26 146
20:00.0 1,315m 1:54.0 236 1111 26 147
25:00.0 1,312m 1:54.3 234 1106 26 146
30:00.0 1,312m 1:54.3 234 1106 26 154
35:00.0 1,306m 1:54.8 231 1095 25 151
40:00.0 1,313m 1:54.2 235 1107 26 149
45:00.0 1,312m 1:54.3 234 1106 25 144
50:00.0 1,310m 1:54.5 233 1102 25 142
55:00.0 1,310m 1:54.5 233 1102 25 147
1:00:00.0 1,367m 1:49.7 265 1211 28 159
1:05:00.0 1,321m 1:53.5 239 1122 27 149
1:10:00.0 1,313m 1:54.2 235 1107 26 147
1:15:00.0 1,322m 1:53.4 240 1124 27 154
1:20:00.0 1,375m 1:49.0 270 1227 29 159
1:25:00.0 1,317m 1:53.8 237 1115 26 151
1:30:00.0 1,312m 1:54.3 234 1106 26 145
1:35:00.0 1,325m 1:53.2 241 1130 27 160
1:40:00.0 1,368m 1:49.6 265 1213 29 158
1:45:00.0 1,314m 1:54.1 235 1109 26 152
1:50:00.0 1,318m 1:53.8 237 1117 26 152
1:55:00.0 1,354m 1:50.7 257 1185 28 160
2:00:00.0 1,363m 1:50.0 263 1203 29 158
2:05:00.0 1,320m 1:53.6 239 1120 27 154
2:10:00.0 1,314m 1:54.1 235 1109 26 153
2:11:16.0 325m 1:56.9 219 1053 23 153

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Workout Graph

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