Keith Darby v1000m/3:00r...2 row
1,992m
Meters
6:19.4
Time
1:35.2
Pace
177
Calories
181
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 9:19.4 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 35 |
| Stroke Count | 221 |
| Drag Factor | 122 |
May 07, 2018 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:19.4 | 1,992m | 1:35.2 | 405 | 1694 | 35 | 181 | |
| 3:11.6 | 1,000m | 1:35.8 | 398 | 1670 | 35 | 178 | |
| r: 3:00 | 22m | ||||||
| 3:07.7 | 992m | 1:34.6 | 413 | 1722 | 35 | 184 | |
| r22m |
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Workout Graph
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