Keith Darby 14:12 row
3,358m
Meters
14:12.4
Time
2:06.9
Pace
209
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 121 |
May 07, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.4 | 3,358m | 2:06.9 | 171 | 889 | 23 | 125 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 122 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 128 |
| 14:12.0 | 982m | 2:08.3 | 166 | 870 | 22 | 126 |
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