Keith Darby 2x45:00/4:30r row
24,214m
Meters
1:30:00.0
Time
1:51.5
Pace
1752
Calories
167
Heart Rate
| Rest Distance | 1,462m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 25,676m |
| Overall Time | 1:39:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 20 |
| Stroke Count | 1950 |
| Drag Factor | 122 |
May 20, 2018 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 24,214m | 1:51.5 | 252 | 1168 | 20 | 167 |
| 45:00.0 | 12,105m | 1:51.5 | 252 | 1168 | 20 | 165 |
| 45:00.0 | 12,109m | 1:51.4 | 253 | 1169 | 20 | 169 |
| r1,462m |
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Workout Graph
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